Perfectionism Resources

Below are a series of brain training exercises and videos, relating to the chapter on Perfectionism. These resources are crafted to help you release your inner perfectionism.

Brain Training Exercises

2.1: Resetting Expectations

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2.2 Unhelpful Thinking Styles

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Impostor + Perfectionism Cycle

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Perfectionism Cycle Simplified

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Impostor + Perfectionism Cycle Expanded

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