SKYL Group
SKYL Group is under construction - new website www.skylgroup.ca coming soon
SKYL Group specializes in working with leaders and teams to improve communication, confidence, collaboration, and workplace culture through behaviour and neuroscience. The company offers a range of customized solutions that are designed to meet the unique needs of each organization. Through improving self-intelligence and relational intelligence, leaders and teams develop the skills and behaviours needed to create a positive and productive work environment.
By focusing on creating lasting change we help leaders and teams develop the self-awareness, communication, and collaboration skills needed to achieve their goals. We work with clients to identify areas for improvement and development of practical strategies for enhancing workplace culture and team performance. With a focus on building strong relationships and empowering leaders and teams to reach their full potential, SKYL Group is dedicated to helping organizations achieve long-term success.
There are 3 areas in which you can work with Alchemy Academy:
1. SKYL Consulting
3. SKYL Program (Winter term closed, waitlist only)
Download White Paper: The Intersection Between The Great Resignation and Quiet Quitting
How Do You Want to Get Started?

Speak Kindly, You're Listening Book Club
Book Club has finished for 2023. We'll see you in February 2024!

SKYL Program
This is a 4 month program diving deep into impostor syndrome, perfectionism, burnout and taming your inner gremlin.

Workshops Topics
Dr. Jessica has a diverse set of topics that she speaks on including building confidence, collaboration, communication and preventing burnout.

SKYL Consulting
For improving leadership and workplace culture:
Self-Intelligence, Team Intelligence and High Potential Coaching
Interested in working with Dr. Jessica? Are you an organization who would like to hire Dr. Jessica to work with members of the leadership team? Are you an individual who is navigating leadership and looking for additional support in your new or existing role?
The Speak Kindly, You're Listening (SKYL) Program
Do you ever underestimate your abilities or explain away your success? Do you find yourself sacrificing yourself because 'work is a priority''? Based off of Dr. Jessica's book, Speak Kindly, You're Listening program will help you conquer your inner-gremlin, change your self-talk and address topics that you would normally shy away from. It's time to level up and design a life vision without compromising your expectations while proactively managing your energy to prevent burnout.
WHO CAN THIS HELP: WOMEN OF ACTION - self-led, motivated, high-performing women who value personal and professional growth
That's me! Sign me up!Reframing Coaching
Dr. Jessica believes in the power of life-long learning through self-discovery and group exploration. Participants can expect to improve their communication skills, enhance their problem-solving abilities, and be part of a community of like-minded women.
This program provides the tools and framework to start and process the struggles of impostor syndrome, perfectionism and burnout.
Tame your inner grelim so you can be your most confident self.
Program Details
- CLOSED FOR SPRING 2023 (waitlist only for Fall 2023)
- 4-month program
- Limited Spots Available
Program includes:
- Weekly 60-minute sessions and brain trusts
- Brain training exercises and coaching
- Secret gift from Alchemy Academy upon program completion
What will the program give you?
A more confident voice that allows you to:
- Trust yourself to make decisions without second-guessing or overthinking
- Eliminate guilt when it comes to overworking and prioritizing you
- Be able to apply yourself and step into leadership roles without hesitation or fear of uncertainty
- Accurately assess if you’re in the right job for you
- Allow yourself to reset expectations and boundaries to give yourself permission to be the best you are personally and professionally
This program will elevate your personal and professional development, accelerate your goals and vision, provide a framework and series of tools to help you manage your energy and time before stress overwhelms you and limits your capabilities.
It is no longer acceptable to just hope things will get better. It is time to make long-lasting changes to give you the power to step into your strength, fulfilment and confidence.